Medical Blog 92237

A lot of people ask about what kind of foods are allowed when following the BestLife Diet. Most are incredibly surprised when they hear the answer: Most of the normal every day foods that you have been eating from your regular grocery store. It is refreshing to see a 'diet' recommend the foods that we normally eat. I put the word diet in quotes because its more a lifestyle change than a diet. Most other diets leave you craving foods and become so difficult that you end up breaking down and stuffing yourself with whatever breaks the temptation. Bob Greene tried a revolutionary idea and actually formed the regimen around our diets.

A lot of people have disagreed with his choice of foods saying some contain high fructose corn syrup which is a big no-no, and criticizing some of his other picks. Bob Greene's blatant advertising of certain products (as seen by the BestLife seal of approval) has also turned people off. But think about it this way: He recommends using olive oil. So what if Bertolli decides to sponsor his message, and in turn he recommends Bertolli olive oil. If you don't want to buy Bertolli brand, you don't have to. It is just a recommendation, and you can buy whatever brand you want. To look at it in a positive light, even though I myself don't like the product endorsements, I believe they have allowed him to bring his message to and help a larger audience.

So what products are exactly on the grocery list? What would a grocery list for The BestLife Diet look like? Well, I'll keep the manufacturers out of it, but if you are thinking of following the best life diet, you can plan on picking up these items:

Soy Milks (In all flavors: Chocolate, Strawberry, Vanilla)
Pastas
Multi-vitamins
Olive Oil
Blueberries (Frozen OK)
Strawberries (Frozen OK)
Red Raspberries (Frozen OK)
Sweet Corn (Frozen OK)
Frozen Mixed Vegetables (Frozen OK)
Winter Squash (Frozen OK)
Grapefruit
Broccoli (Frozen OK)
Carrots (Frozen OK)
Corn (Frozen OK)
Green Beans (Frozen OK)
Peas (Frozen OK)
Spinach (Frozen OK)
Tomatoes
Mushrooms
Honey Nut Cereal
Raisin Bran Cereal
Regular Cheerios (yes Branded, I know)
Oat Granola Bars with Peanut Butter or Chocolate
Regular and Flavored Wraps
Reduced Fat / Lite Mayonnaise
All Herbal, Regular, and Green Teas
Fruit Yogurts
Slimfast Products

As you can see it is a very reasonable product list, and you probably stock a lot of these items anyway. This is what makes The BestLife Diet a real solution to follow. It is actually based on something that you can follow for life, not something that you will burn out from and not be able to continue. These "normal" everyday groceries are what makes The BestLife Diet what it is - a long lasting solution.

Rachel Cohen is a dieting fanatic who professionally evaluates the latest diet releases. Her latest website, The Best Life Diet Review, does a more in depth review of the pros and cons of The Best Life Diet.

To learn how you can get a FREE trial of Bob Greene's Best Life personal membership site and test drive the diet for yourself, and to subscribe to Rachel's FREE No Hype Weight Loss newsletter, please visit http://www.bestlifedietreview.com.

// posted by medical37025 @ 1:20 PM 0 comments